Keto Keto Diet Recipe

keto low carb zucchini breadsticks,

I have made keto low carb zucchini breadsticks
Its amazing and so yummy

Zucchini crust “bread” is topped with cheese for a low-carb alternative to traditional breadsticks.


2 cups packed shredded raw zucchini
1 large egg
1 cup shredded part skim low moisture mozzarella cheese
1/4 tsp Italian seasoning
3 tbsp almond flour (you can use all purpose if you are not doing a strict low carb or keto diet)
1/4 cup shredded Parmesan cheese
1/2 tbsp finely chopped parsley

Preheat oven to 450°F. Line a large baking sheet with parchment paper.
Add zucchini to a large bowl and let sit 10-15 minutes. Drain excess water from zucchini bowl. Using a tea towel or several sturdy paper towels, add in 1/2 cup of zucchini into a towel and wring dry. Repeat with remaining zucchini. When you are finished, you should have about 1 cup of zucchini remaining.
Add zucchini, egg, 1/4 cup mozzarella cheese, seasoning, and flour to a large mixing bowl. Mix until all ingredients are thoroughly combined.

Dump zucchini mixture onto baking sheet lined with parchment paper. Using a spatula, spread out the batter so that it forms a rectangle, approximately 9 inches by 7 inches and just slightly under 1/4 inch thick.
Bake in oven about 15 minutes or until edges are golden brown and both sides are cooked. Remove from oven and carefully flip crust over. Sprinkle 3/4 cup mozzarella cheese and 1/4 cup Parmesan cheese across the surface.
Lower oven temperature to 425°F. Bake for about 8-10 minutes or until cheese is melted and starts to blister. If desired, sprinkle fresh chopped parsley across. Slice and serve.

Nutrition facts are calculated using almond flour

Written By

Leave a Reply

Your email address will not be published. Required fields are marked *